Take your life once pace at a time.

Our Mission

Our mission is to help people experiencing PTSD cope with their emotions, psychological, and social wellness. Through interactive activities, resources, and information we hope users will feel less stress and more positivity especially during these uncertain times.

Mental health is an aspect that affects each and every one of us. According to the Centers for Disease Control and Prevention, it makes up our “emotional, psychological, and social well being.” Did you know that mental health conditions are very common with there being more than 50% being diagnosed sometime in their life? Potential factors that can contribute to an individual developing a mental health related condition include trauma, history of abuse, loneliness, and alcohol or drugs.

ptsd statistic from NIH

PTSD Diagnostic

Take this mini-form to confirm whether you have been experiencing symptoms of PTSD. (Disclaimer: This test is not meant to replace professional help.)

Slide to the right for "yes" or to the left for "no."

Click the button below when you are finished.